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Off Road Adventure Riding Health & Fitness
Can you handle an off-road adventure ride? Riding off road is both physically and technically demanding. The following forums may help you with more than just riding.
  Forums Threads Posts Last Post
Exercise, Age & Weight Control
If you can become a better you than you'll take those improvements everywhere you go. They'll matter a lot when you take your bike on the trails.
7 78
Re: Cashmere Mtn. Scramble
(Moto Psycho) - 09/29/09 11:54 AM
Practice, Training & Cross Training
Things to do that make for improvements. None are easy, all of them take time but they'll pay off in enjoyment ride after ride after ride.......
5 32
Re: Cross Training w/Trial...
(Alacrity) - 05/26/09 09:25 PM
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